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  THAI MASSAGE

    The Thai massage is the union of two oriental techniques: the digito pressure along the energy meridians and stretches in positions derived from Hatha Yoga. The Thai massage summarizes three different interventions in a single treatment: by means of digito pressures it works both on the muscular system and on the energy system through the Yoga positions obtaining a lengthening of the muscle fibers and a generalized relaxation of the whole body.
Q
when we decide to give ourselves a massage we have decided to take some time for us. Time dedicated to regenerating ourselves, leaving out all that is deadlines, problems, decisions. For this reason, the first piece of advice, especially for relaxing treatments, but not only, is: take the necessary time! Especially in post-treatment our body needs tranquility, this ensures that muscular and psychic relaxation can be more effective.
Another useful tip: avoid booking a treatment immediately after meals, I advise you to place at least a couple of hours between the last meal and the massage. This is obviously not a hard and fast rule, but it is still a good rule for both relaxing and sporting patients.
As for clothing, it is closely related to the type of treatment:
      
  • Sports massage and Anti-fatigue: having to work intensely with both manual techniques and stretching throughout the body, the ideal is a slip-type costume for the man and a two-piece for the woman
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  • Swedish / Maori Massage / Toning: it is a treatment of muscular relaxation through very gentle manual techniques, the ideal is a slip-type costume for men and a two-piece suit for the woman
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  • Thai massage: the treatment consists of acupressure on the whole body and stretching, you receive clothes, the suggestion is to come with comfortable clothing
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Since the massage acts deeply on the neurovegetative system and on the psychic component as well as on the muscular apparatus, there could be possible transient effects that could occur after the treatment, that is related to a possible soreness as if a great physical exertion or nervous reactions such as overexcitation, insomnia or excessive tiredness. It is advisable to drink plenty of water after the treatment and to enhance the effects of the massage with a few hours of rest after the session
  

Clothing?   

  • Sports massage and Anti-fatigue: having to work intensely with both manual techniques and stretching throughout the body, the ideal is a slip-type costume for the man and a two-piece for the woman
  • Swedish / Maori Massage / Toning: it is a muscle relaxation treatment through very gentle manual techniques, the ideal is a slip-type costume for men and a two-piece suit for the woman
  • Thai massage: the treatment consists of acupressure on the whole body and stretching, you receive clothes, the suggestion is to come with comfortable clothing
  • PMT massage: this massage treats the extremities by receiving clothes, but it is advisable to wear comfortable clothing.

  
  

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